Our TeleRehabilitation program is done remotely via Telehealth/Virtual sessions. After your 1st telehealth appointment and evaluation, an individualized treatment plan is created to address your specific condition and recovery goals. Each session is apout 30-minutes and will include exercise training, education, and breathing exercises.
– Upper and lower body strengthening
– Aerobic exercise and reconditioning
– Balance and body awareness
– Relaxation techniques
– Energy conservation
– Activity modification
– Diaphragmatic Breathing
– Pursed Lip Breathing
– Breathing exercises to strengthen diaphragm.